Today, my friends text me that there will be a job opportunity held in our school department. I tried my best to recover fast, I took a bath with warm water. Though my temperature is back to normal I still felt very dizzy and uncomfortable. I missed my afternoon session in the job hiring because I can no longer take my headaches... so sad...
Hope tomorrow everything will be back to normal. My temperature, my appetite, and no more colds and coughs...
FYI: Fever is not a disease but rather a symptom of an illness.
To manage fever here are some tips I want to share to you:
- Drink a lot! Fever increases fluid loss, and dehydration can drive up temperature.
- Dress lightly or bundle. If you look pale, shivers, or complains of feeling chilled, bundle yourself in breathable fabrics so that sweat will evaporate, but make sure you can easily remove the layers.
- Don't push food. People with fevers generally don't have much appetite. Determine when and what you want to eat. Just bear in mind that consumption of sugary foods could delay the natural immune response.